Massage and Bodywork
Relaxation (Swedish) / Therapeutic Massage
Suffering from overused or sore muscles and joints? What about sports injuries? Or knots (we call them trigger points)? Do you enjoy deep tissue work? This individually customized massage focuses on pain management and relief on the areas you specify, along with a relaxation routine to promote calm and ease tension. Includes stretching to increase mobility and range of motion.
Prenatal (Pregnancy) Massage
Prenatal massage focuses on addressing the special needs of expecting women. A specialized massage table, comfy pillows, left side-lying and inclined back-lying postures are used to prevent excess pressure on the abdomen. No abdominal or breast massage is performed. INCLUDES foot massage, lavender scalp massage and face massage to relieve sinus pressure (optional routines based on client comfort). Massage includes back, shoulders, feet, legs, scalp, face, arms, and hands (in that order).
“Dry” Cupping Therapy (NO Acupuncture)
In conjunction with relaxation or therapeutic massage, cupping is a tool used to create suction and negative pressure over muscle tissue that softens tight tissue and attachments, loosens adhesions and lifts connective tissue, brings hydration and blood flow to body tissue, and drains excess fluids and toxins by opening lymphatic pathways. Cupping bodywork is versatile and can easily be modified to accomplish a range of techniques, from lymphatic drainage to deep tissue release.
Oncology Massage (those living with cancer)
Oncology massage stimulates the lymph system, consisting of specific movements used to lightly push lymph through the body via the outer clavicles, finger tips, and toes, which helps it drain from skin tissue. This treatment is commonly used to help with lymphedema (clotting behind the knees), which sometimes happens as a side effect of chemotherapy treatments and surgeries to remove cancerous tissue. Caution around ports is also exercised.
Chair Massage (for those in a hurry)
Chair massage is a quick way to reduce stress, alleviate back pain, wrist overuse injuries, headaches, and neck and shoulder tension. Perfect for those with limited time but need help with stress, relaxation, and/or upper body muscle soreness. Wearing comfortable clothing is recommended but not required, and massage lubricant is rarely applied. An approved professional massage chair is used for this service.
Sugar Scrub Full-Body Treatment
Moisturize, exfoliate, reduce fatigue, enhance blood circulation, draw out metabolic wastes, reduce acne, and unblock skin pores with this full-body, professional spa service. Includes arms, legs, back and feet. Male chest and abdominals included upon request. Light massage and use of shower and fresh towel included (for in-calls). Only high quality professional sugar scrub product is used. This service is NOT for clients who are pregnant.
Mud Wrap Full-Body Treatment
Increase blood circulation, reduce swelling, remove metabolic wastes, and nourish the skin with this full-body, professional spa service. Includes arms, legs, back and feet. Male chest and abdominals included upon request. Light massage and use of shower and fresh towel included (for in-calls). This service is NOT for clients who are pregnant, or for those with allergies to shellfish or iodine.
Hair Removal for Men
Excess body hair removal for men focuses on removing unwanted body hair on the torso (chest, stomach, shoulders, and back), arms, legs, gluteal region, and pubic area. A professional and sterile body grooming tool is used, but a safety razor or wax cannot be used. For in-call service, shower facilities are available at no additional charge. CONTACT ME DIRECTLY for the correct duration, based on the amount of body hair to remove.
15-mins. $30, then $1/min. thereafter.
Enhancements and Treatments
Himalayan Salt (Hot Stone) Massage
Upgrade to a new level of massage enhancement as I use warm, hand-carved salt stones from the Himalayan Mountains for your massage. With 84 essential nutrients and minerals, the 100 percent pure salt will remineralize your skin to deliver an increased level of wellness as well as nourish and replenish you with benefits that go beyond skin deep.
Professional massage grade essential oil added to any massage service (peppermint, eucalyptus, or lavender).
Peppermint Scalp Treatment
This scalp treatment opens clogged sinuses and relieves headache pain. The scalp massage begins with a hot towel applied to the scalp followed by two-handed massage using professional grade peppermint essential oil.
This hand treatment exfoliates and softens palms and helps reduce calluses. It begins with a hot towel applied to hands followed by two-handed, focused massage using a premium sugar scrub. A luxurious hand crème completes the treatment leaving them soft and smooth.
This foot treatment exfoliates and softens soles and helps reduce calluses. It begins with a hot towel applied to feet followed by two-handed, focused foot “reflexology” massage using a premium sugar scrub. A luxurious foot crème completes the treatment leaving them soft and smooth.
BioFreeze Muscle Treatment
This soothing treatment is primarily for those with sore, tired muscles in the neck, arms, back, or legs. The treatment begins with a hot towel to prepare sore muscle tissue followed by a professional strength BioFreeze application and massage. Relief can be felt within minutes!